Squirrel Hill Psychological Services

Individual Therapy

Whether you're finding yourself challenged by a recent stressor in your life or grappling with an ongoing conflict you've been unable to resolve alone, our experienced therapists can help you to overcome difficulties and find greater happiness, confidence and clarity.

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How We Help

• One-on-one counseling provides an opportunity for you to talk openly about your thoughts and feelings with a qualified, caring, nonjudgmental professional.
• We have experience and expertise in a wide range of areas including, but not limited to:
  • Depression
  • Anxiety
  • Self-image, self-esteem or self-worth
  • Relationship problems
  • Family stress
  • Anger management
  • Grief and loss
  • Parenting issues, including single parent and blended families.
• For older adults, we have clinicians who are experienced at addressing the psychological challenges of aging. These may include loss of a loved one, decline in physical ability, changing expectations of life and management of psychiatric medication. For those who have trouble coming into our offices, home-based service is available.
• We are highly experienced at working with culturally-diverse individuals and pride ourselves on being empathetic and respectful of each person's situation and needs.
• Our unique position as a division of a larger, non-sectarian social service agency, Jewish Family & Children's Service, gives us immediate access to experienced professionals in elder care, career counseling, adoption, special needs, critical needs resource coordination and more, enabling us to connect you with a range of experts and resources from which you may benefit.
• Our staff is knowledgeable about third-party reimbursement and is able to guide you through the procedures required by your particular insurance company. Individuals without insurance may apply for a reduced fee based on income and family size.

Meet the People We Help

• Mark's company has downsized several times, and as a result, he has been asked to take on a lot of additional work. His job situation was stressful, and he wasn't handling the pressure well.
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• Frank recently lost his mother. He had been her primary caregiver, so he was not only grappling with the grief of losing a parent but also the absence of a significant part of his daily routine.
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*Name changed to protect client confidentiality.

Contact Information